Slim in 6 and Debbie Siebers
Debbie Siebers is the trainer who will be with you when you purchase Beach Body’s Slim in 6 DVDs. She moved from Wisconsin to Los Angeles before she joined the Weight Watchers. She also head weight issues when she was younger, so she knows what it’s like to struggle with getting the perfect body. She was determined to change her life and began learning o eat right. Of course, this was no easy struggle. She also turned to food and gave in to her cravings. The readings on her scale also fluctuated, but she never gave up. She decided to become more serious about her desire and worked out even harder. As of today, Debbie Siebers has 20 years of experience under her belt. She has been working in the fitness and training business and is a certified member of the AFAA (Aerobics and Fitness Association of America). She has developed and perfected numerous proprietary routines for her clients and is affiliated with Beach Body.
According to Debbie, each individual’s body reacts to food differently. When you consume the right kind of food, your metabolism will speed up and will encourage your body to burn fat. You can even keep eating; you just have to choose foods that fit your blue print. Each individual needs to understand their own metabolism and how it reacts to whatever they eat. The Slim in 6 is not a diet program. It is there to let you know your body type and what you can do to utilize it to its fullest extent.